Articles • Wellbeing

Why you should avoid fried foods

When you cook food in super hot oil, the dish gets more greasy. This does not mean that you shouldn't eat any fried foods, but knowing the effects they cause can help you reduce them from your diet.

Substance Abuse, Wellbeing
Quit smoking: the best decision

Among the leading causes of death among the Hispanic population are cancer, heart disease, and stroke, all possibly caused by tobacco smoking.

What is Depression?

All you need to know about this disease: causes, symptoms, diagnosis, and treatment.