Stretching was always seen as necessary to warm up the muscles and prepare them for activity, but it is a discipline that can bring many benefits.
It is a difficult task for us to face, but once we do it, it translates into many benefits
Monkeypox usually affects people who are in contact with skin lesions or fluids from other people or derived fromanimals.
August is National Immunization Awareness Month, an opportunity to recognize the importance of vaccination and to check if everyone in your family is updated with the immunization schedule.
If you are the mother of a newborn, you must be very attentive to the diseases caused by the bacteria called group B streptococcus (GBS).
Meditating is controlling your body and mind to guide it into a state of deep relaxation. By doing so, you will be improving your quality of life. We will show you how.
In July, we observe Eye Injury Prevention Month. Many factors can harm your eyesight We will provide suggestions on how to take care of your eyesight.
It is an excess of iron in the body. It is a disease that is usually silent, which is why check-ups are essential