The Pandemic has caused instability, fear, anxiety. It has undoubtedly affected mental health. We spoke with Lucía Serna, Promoter of the Los Angeles County Department of Mental Health, about this and other topics such as the Senior Wellness Program, Vive Bien.
Interview with Vanessa Marroquin of East Los Angeles Women’s Center.
Not resting affects emotions, health, and even relationships. So we share some tips to be able to sleep.
We often hear that 5 portions of fruits and vegetables a day is the right size. Let´s see why
If you are the parent of a child with ADHD, it’s important to understand how the disorder affects their behavior and the local resources you can turn to.
This article, we will determine if the presence of alcohol in your life and surrounding could be a threat. Where you should ask for help.
One in 133 Americans (about 1% of the population) has celiac disease—It's a chronic digestive system disease that damages the small intestine.
You can reduce symptoms by taking small actions: