If you feel overwhelmed for any reason, you can contact specialists in Boyle Heights. Services are also available for all ages.
Articles • Wellbeing
With just one chair, you can do easy exercises to improve your wellbeing. Staying at home all day doesn’t have to be so boring.
A dirty landscape affects our physical and mental health. Los Angeles has several programs to help beautify our neighborhood.
Being confined to the house with the children all day can be challenging. Try some easy exercise routines that you can practice on your own or as a family to feel energized.
Taking time for yourself isn’t always easy. However, there are free online resources that can help you stay sane and healthy, even when you have a stressful life.
Discover more about this mental illness.
All you need to know about this disease: causes, symptoms, diagnosis, and treatment.