Wellbeing
Sunglasses, yes or no? Some keys to taking care of your eye health
With summer and strong sunlight present for more hours of the day, the habit of wearing sunglasses is spreading. Are they suitable for your eyes?
Articles
Family
The ideal diet for older adults
As the body changes with age, the diet of older adults must also change.We give you the primary keys to a healthier diet.
Employment
Ten recommendations to apply in a job interview
Looking for a job can be stressful, and the interview is the most stressful part—some tips to have in mind.
Wellbeing
Dental health: care tips for every age
At all stages of life, you have to be alert about oral health but each one has its own special care.
Chronic Diseases
HPV is one of the leading sexually transmitted infections in the LGBT community; get vaccinated to prevent it
Among the primary sexually transmitted infections we can find the human papillomavirus (HPV).
Chronic Diseases
Hemochromatosis: being a silent disease, controls are vital
It is an excess of iron in the body. It is a disease that is usually silent, which is why check-ups are essential
General Interest
Protect your eyes like a treasure: some tips
In July, we observe Eye Injury Prevention Month. Many factors can harm your eyesight We will provide suggestions on how to take care of your eyesight.
Wellbeing
The benefits that meditation will bring you
Meditating is controlling your body and mind to guide it into a state of deep relaxation. By doing so, you will be improving your quality of life. We will show you how.