Wellbeing
What is Anxiety?
Discover more about this mental illness.
Articles
Family
Tips for feeding school-age children
We provide an overview of how to feed your children in a balanced manner so that they can carry out their activities with energy and grow healthy and strong.
Covid-19
Think You Have Coronavirus? Here’s What to Do
The coronavirus has many symptoms. You may have wondered whether or not you are infected, and you may not know what to do about it. Find out what to look out for and who to turn to if you’re not feeling well.
Family
The ideal diet for older adults
As the body changes with age, the diet of older adults must also change.We give you the primary keys to a healthier diet.
Wellbeing
The benefits that meditation will bring you
Meditating is controlling your body and mind to guide it into a state of deep relaxation. By doing so, you will be improving your quality of life. We will show you how.
Family
The benefits of breastfeeding: positive for mother and child
The month of August marks Breastfeeding Awareness Month, a campaign funded by the U.S. Department of Health and Human Services which hopes to empower women to commit to breastfeeding. It is important to know the benefits.
Employment
Ten recommendations to apply in a job interview
Looking for a job can be stressful, and the interview is the most stressful part—some tips to have in mind.
Family
Teenage Pregnancy Month: being informed can change your whole life
Dialogue and information: the keys to preventing teenage pregnancy.