Educative
10 tips to sleep well
Not resting affects emotions, health, and even relationships. So we share some tips to be able to sleep.
Articles
Wellbeing
Make the right choices for a healthy heart
Some tips to start now.
Family
Why every woman at fertile age should get folic acid
It is a key vitamin for the development of the baby and the prevention of diseases.
Chronic Diseases
You can prevent cervical cancer
Although it affects many women, period exams and the vaccine are great allies to avoid contracting the disease.
Substance Abuse, Wellbeing
Quit smoking: the best decision
Among the leading causes of death among the Hispanic population are cancer, heart disease, and stroke, all possibly caused by tobacco smoking.
Family
Pregnancy care is vital so that your baby is not born premature
It is very important to have medical advice throughout the pregnancy and take care of both physical and mental health to avoid premature delivery.
Domestic Violence
“Domestic Violence is a huge problem in our community”
Interview with Vanessa Marroquin of East Los Angeles Women’s Center.
Education
Parent Guide: How to Be Alert to Bullying
Bullying is any form of verbal, psychological, or physical abuse produced between children.